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Depression can sometimes feel like
a battle you can’t win. But you can. With the right support, information and resources at hand. And that is where RethinkDepression can help.

We believe that knowledge is power. The power to actively manage your condition. The power to persevere day-to-day. And ultimately, the power to protect yourself from relapse.

Whether you’re experiencing depression yourself, or you know somebody else fighting this battle, we’ve partnered with the online community to provide support.

We have created and curated information, along with content direct from the community, to help you to:
Recognise the wide range of symptoms associated with depression
Understand the impact of symptoms on daily life, work and those around you
Talk to your doctor to develop the most appropriate treatment plan for you
Recover if you’re experiencing depression, and avoid relapse if you’re feeling better
Discover how you can best support your loved one with depression, and look after yourself along the way

While much of this information can be found here at RethinkDepression, if we’ve found a great piece elsewhere, we’ll always signpost to where you can find it.

What’s more, we regularly update our content – so remember to check back regularly and see what’s new!