Article from DepressionToolkit.org
Whether you’re a friend or family member, supporting someone with depression can raise many different questions. How can I help them? How will this affect my own life? How can I make sure I don’t lose track of myself if I focus on someone else so much? These questions are all normal and reasonable.
This article from depressiontoolkit.org helps you to better understand the dynamics of relationships and gives practical advice on how you can best help your loved one with depression.
Their advice includes to: