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Building a care alliance

It is difficult to see depression affecting someone close to you. At times, you may feel like there is nothing you can do to help them....

Learning from relapse

Depression can be an ongoing battle. Even when you have successfully fought your demons, they may return after a while. When this...

Spotting the signs of burnout

Depression affects approximately 350 million people worldwide,1 many of whom receive care and support from friends and family...

Preventing relapse of depression

Sometimes, coping with depression can feel like an uphill struggle. So when you get to the top and breathe the fresh air, the last thing...

Finding the words

As a friend or family member of someone with depression, it is natural that you will want to help them. However, it can be difficult at...

How you can help

The support of friends and family can play a crucial role in a person’s recovery from depression. However, it’s not easy to know...

We’re in this together

Whether you’re a friend or family member, supporting someone with depression can raise many different questions. How can I help them?...

Seeking support

Living with depression can be an isolating experience, but remember you don’t have to go through it on your own. There is a multitude...

The impact of cognitive symptoms

People with depression often experience a noticeable decline in their social lives because of their condition. In fact, it has been...