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Rethink Depression
Carer
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Building a care alliance

It is difficult to see depression affecting someone close to you. At times, you may feel like there is nothing you can do to help them....

From the outside looking in

Everyone has their bad days; when they are sad for no apparent reason or just don’t want to get out of bed. But for someone with...

Supporting carers in the workplace

Most people of a working age who care for somebody with depression are in employment, and, for most, maintaining their professional life...

Spotting the signs of burnout

Depression affects approximately 350 million people worldwide,1 many of whom receive care and support from friends and family...

Finding the words

As a friend or family member of someone with depression, it is natural that you will want to help them. However, it can be difficult at...

How you can help

The support of friends and family can play a crucial role in a person’s recovery from depression. However, it’s not easy to know...

Bridging the gap

As a family member or friend of someone with depression, you may have noticed some changes. They may have lost interest in things they...

Walking in their shoes

Sometimes it can be difficult to understand what is going on inside the head of someone with depression. What may seem like a simple...

We’re in this together

Whether you’re a friend or family member, supporting someone with depression can raise many different questions. How can I help them?...

Understanding stigma

Even though depression affects approximately 350 million people worldwide,1 there is still a strong social stigma attached to...