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Life stories: Nico

In these videos, we talk to Nico, who is 27 and manages a restaurant. He also has a young son, and enjoys playing the guitar and...

Life stories: Lorelie

Lorelie is 50, but has been living with depression since she was a teenager. She works as a sales broker and, together with her husband...

To share or not to share

Whether due to stigma, or not feeling comfortable discussing mental health, keeping quiet about depression is common. However, living in...

Finding the words

As a friend or family member of someone with depression, it is natural that you will want to help them. However, it can be difficult at...

How you can help

The support of friends and family can play a crucial role in a person’s recovery from depression. However, it’s not easy to know...

Starting the conversation

Just like with physical illnesses, sharing a mental health diagnosis with other people is not easy. Often, for various reasons, people...

Seeking support

Living with depression can be an isolating experience, but remember you don’t have to go through it on your own. There is a multitude...