You are now leaving
Rethink Depression
Rethink icon

Coping while studying abroad

Down arrow Scroll for articles

Article from Go Overseas

Starting college or university can be a daunting prospect for anyone, especially if you are planning to study far from home or in a different country. Taking such a big step out of your comfort zone is even more of a challenge if you are tackling depression at the same time.

In an article for Go Overseas, Carrie Niesen shares her tips and strategies to help you deal with depression while studying abroad

Overcoming these hardships on your own is where it becomes exhilaratingly rewarding, and it is often where travel addiction begins

Whether at home or abroad, taking positive action against depression will help you make the most of your studies.

Read the full article here

You may also like...

CBT and its benefits in the workplace

Many approaches exist to improve the symptoms of depression, helping those living with the condition to feel better and settle back into...

Tackling depression in the workplace

As the leading cause of disability worldwide, depression represents a significant burden on the workplace.1 In particular,...

Talking to your doctor

The symptoms and impact of depression are different for everyone. You may need to try a few different treatment combinations before you...